Feel Fabulous Programmes:

Do you suffer from any of these symptoms?

  • Bloating/IBS
  • Headaches
  • Weight problems
  • Thyroid issues
  • Hormonal Imbalances
  • Extreme fatigue
  • Sleeping endlessly
  • Muscle or joint pain
  • Foggy brain
  • Anxiety/Depression

These symptoms may be clues towards finding an underlying issue and that is why getting to the root cause can be so important in order to achieve the results you are looking for.
Whether you are suffering from Chronic fatigue Syndrome, fibromyalgia, IBS or simply want to lose weight, give me a call and find out how I can help you.

How it works?

Step 1: Complimentary Call

I always like to have a chat with my potential clients in order for you to tell me about your health concerns. Everyone is individual and the way I work is always personalised for you. Once I know your health goals, I will help you to decide which of my programmes is best for you. Perhaps you have tried many approaches to improve your health or you are confused by the conflicting messages you have read about. It can be really confusing!

By working with me, you will discover how you can feel well once again.

I would love to hear from you

Step 2: Questionnaire

Once we have chosen the programme that is best for you, I will send you an in-depth health and lifestyle questionnaire to complete before your first appointment.

This reviews your symptoms, medical history, family history and lifestyle factors as well as a food diary to show me what you currently eat. I will also review any supplements and/or medications you are currently taking.

Using a functional medicine approach means I am looking to connect genetic, environmental and lifestyle factors that can influence long-term health and to support you as an individual.

Step 3: Initial Consultation

During your initial consultation which lasts approximately 90 minutes, we will discuss the history of your health in detail.

Functional testing may be recommended to further investigate symptoms if appropriate. (cost of tests not included)

You will then be given a personalised nutrition and lifestyle programme focusing on your goals along with recipes and meal plans. Supplements may be recommended to support your programme.

Step 4: Follow up Appointments

Weekly or fortnightly appointments to support you reaching your goals
Appointments may include:

  • Heart Rate variability testing
  • Bioenergetic testing
  • Health coaching
  • Recipes
  • Life style tips
  • HeartMath meditation

Testing

In order to fully support you, I offer a range of tests to help get to the root cause of your health concerns. These include functional testing, bio-energetic testing and heart rate variability testing.

Functional Testing

Functional testing may be recommended in order to assess any underlying causes (cost is in addition to consultation costs)

Available tests include:

  • Comprehensive Stool Analysis
  • Comprehensive Blood Panels
  • Total Thyroid Screen
  • Female Hormone Panel
  • Male Hormone Panel
  • Adrenal Stress Test

Heart Rate Variability Testing

Using a Kardivar Heart Rate Variability device, stress levels on your body can be calculated to determine the state of your health, through your Autonomic Nervous System.

From the signals received from you to the device, we can determine how the heart, brain and organs are communicating with each other.

When you are stuck in a stressful life, you are permanently in fight or flight – a place that it is very difficult to heal from.

What does the test involve?

This is a very simple and non-invasive test which involves sitting for 5 minutes with clips attached to your wrists and ankles whilst the Kardivar takes the measurements.

Based on the results Mitochondrial Rescue supplements may be recommended alongside your health and nutrition plan.

Bioenergetic Testing

I am always looking to gather information to get to the root cause of any underlying problems you may have. As well as looking at your case history I may run a comprehensive energetic health screen test which enables me to see what’s happening within the body and to assess whether any organ systems are out of balance.

Bio-resonance screening is a non-invasive way to get information from the body by holding two brass hand masses. Tiny changes in the electrical skin resistance of your skin are monitored whilst a series of tests are run in order to get a detailed look at certain aspects of your health to see if it is in balance or stressed.

The combination of good nutrition, supplements, emotional and energetic rebalancing all help keep the body in the best condition possible.

Please note that the Qest4 is not a diagnostic or medical instrument. If you want diagnosis for a specific condition than blood or stool testing can be arranged.

Menu