Osteopathy is a highly effective form of manual medicine that aims to optimise the function of the musculoskeletal system which includes the spine, muscles, joints, ligaments and connective tissues.
Founded by Stephanie James, in 2019, The Osteoperformance Clinic is based in the heart of Wimbledon and offers a wide range of treatments to address the different types of stresses inflicted on our bodies.
We help people from all walks of life including office workers, sports professionals, expectant mothers, and even babies.
Treatments
Physiotherapy
Physiotherapy helps restore movement and function when someone is affected by injury, illness or disability.
The Tomatis® Method
The Tomatis® method is a type of sound therapy, similar to auditory integration training. It aims to improve listening and communication skills.
Reflexology
Reflexology is a non-intrusive complementary health therapy, based on the theory that different points on the feet correspond with different areas of the body.
Psychotherapy
Psychotherapy and psychotherapeutic counselling are talking therapies. They are used to treat emotional problems and mental health issues.
Featured article
We are proud to be featured in the Women’s Health Magazine
Latest blogs
Craniosacral therapy is designed to remove blockages, enabling fluid to better flow around the body which helps with migraines, muscular pain and more.
White noise helps mask noise and helps your baby to sleep better. But pink noise (think white noise with bass turned up) is possibly better for baby.
Week 3 to 8 is when the embryo develops major organs and is vulnerable to toxic substances such as alcohol, infection and radiation.
Osteopathy during pregnancy can restore the balance throughout your body and help to tackle those first aches and pains.
As a society, we are not getting enough physical activity and this has consequences. Movement is life – use it or lose it!
Osteopathy during pregnancy helps balance the body by treating the musculoskeletal system which aids in aches and pains and an easier pregnancy and labour.
Some babies cope very well with even quite severe retained moulding and compression while for some others, it might be more difficult to settle.
Stomach problems such as IBS, celiac disease and ulcerative colitis can cause pain to the midback (breathing restrictions, poor muscle tone and posture).
It’s estimated that up to 67% of newborns suffer from GER by age four months. Osteopathic intervention can help with some of the symptoms.
Moro reflexes assists the baby to move and helps in survival in the delicate early months when the baby’s nervous system is not fully connected.
Testimonials
After about 3 to 4 weekly treatments with Stephanie for chronic sinusitis, I noticed a considerable improvement and it got better and better as we spaced out our appointments. I have had no sinus attack for over 6 months! Her…
- Candy G, Retired (Sutton, London)
My son who was diagnosed with flat head syndrome, has made the most incredible progress!
- Lucy G, Primary School Teacher (Putney, London)
Stephanie takes a holistic approach as she treats more than just the symptoms and looks for the source of the pain. By doing this, she has been able to lessen my shoulder problem and give me rapid pain relief.
- Jane L, Make-up Artist (Raynes Park, London)
After just one session with Stephanie, I noticed how much my 2 week old son’s latch improved. After four sessions he has become such a content baby! Her magic fingers improved nasal congestion, straining and a tight diaphragm.
- Nina B, GP and Mother of Two (Earlsfield, London)
I had been treated by several practitioners in the past for constant back pain with little results. After just one session with Stephanie the pain had gone and within a few sessions, I was feeling much better.
- Laura G, Head of Web (Hammersmith, London)
I suffered from very bad sciatica pain and PSD. I found her treatments to be extremely relaxing and my pains were gone after 2 sessions.
- Sarah F, Full-time Mum (Clapham, London)
We took our one week old baby to see Stephanie as he was refusing to breastfeed. The difference after one session was dramatic. We are now breastfeeding happily. I couldn’t recommend her more highly.
Rachel C Wimbledon
Our Clinic
